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Adam has been a strong and positive influence both in and out of the gym. When I first began, my mindset was limited in what I would be able to accomplish with my fitness goals. Adam showed me that I can connect and integrate everything in my life for a more positive mindset. He pushed me beyond my limits, accomplishing and setting the bar higher. I feel better then ever and really enjoyed his tailored program. Within 3 months, I went from 5 assisted pull-ups to sets of 15 unassisted pull-ups. I have progressed in every other exercise equally as well.  I look forward to the next few months!


- Noam K.
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