Receive the most comprehensive fitness assessment in the area, including:

• Goal Setting

• Medical History

• Injury Report

• Body Statistics

• Lifestyle Questions

• Nutrition Analysis

• Functional Movement Screen

• Other Performance Tests

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Know that both of you are getting an effective program that is customized to each person's goals and needs

• Each program consists of 3 different workouts 

• All programs are changed and progressed every 4 to 6 weeks to ensure there are no plateaus

• We will reassess both people to track body stats and performance testing progress

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Each person will receive complimentary facility access at MBI Fitness.​

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Check out our testimonials to see how we have changed lives the MBI Fitness way!

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Schedule a free assessment & training session today!