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Online Training

Train on your own anytime and anywhere with our fitness app!


Sweat it out knowing that your workout program is customized to your goals and needs

  • Assessments can be done in-person if local, or via Skype to ensure program safety and effectiveness.


Every program is one month long, consisting of weight lifting and cardio sessions.

  • Each session is designed to fit around your schedule and exercise frequency

The MBI Fitness training app features:

  • Customized online training plan

  • Workouts with exercise videos and instructions

  • Nutrition analysis

  • Progress tracking

  • In-app messaging with your trainer

  • App integrations like Fitbit, MyFitness Pal, etc.

Check out our testimonials to see how their MBI Fitness training program has transformed their bodies!


Contact us today for more info and pricing.

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